Polydextrose is made from Dextrose Carbohydrates that Bond together and form a Polymer
Polydextrose is a synthetic
carbohydrate that is commonly used as a low-calorie bulking agent and sugar
substitute in food products. It is a polysaccharide, which means it is made up
of multiple glucose molecules linked together. It is also a type of soluble
fiber.
Polydextrose is made by combining
dextrose (a form of glucose) with a small amount of citric acid and a natural
polymer called L-polylactic acid. This process results in a substance that is
about one-tenth as sweet as sugar and has about one-third the calories.
One of the main advantages of
polydextrose is that it is not metabolized by the body in the same way as
sugar. It is not digested in the small intestine and therefore does not raise
blood sugar levels like sugar does. This makes it a good option for people with
diabetes or those looking to control their blood sugar levels.
Another benefit of polydextrose
is that it adds bulk to food products without adding many calories. This makes
it a popular ingredient in weight loss products and low-calorie foods. It also
increases the fiber content of food and can help with digestion.
Polydextrose is commonly used in
a variety of food products, including baked goods, frozen desserts, candy, and
chewing gum. It is also used as an ingredient in some dietary supplements and
medications.
The Food and Drug Administration
(FDA) has classified polydextrose as a generally recognized as safe
(GRAS) substance. However, as with any food additive, it is important to
consume it in moderation as excessive consumption can cause gastrointestinal
side effects such as gas, bloating, and diarrhea.
In conclusion, polydextrose is a
low-calorie bulking agent and sugar substitute that is commonly used in food
products. It has several benefits, including not raising blood sugar levels and
adding bulk to food without many calories. It is considered safe by the FDA but
should be consumed in moderation to avoid gastrointestinal side effects. It is
a great alternative for people with diabetes or those looking to control their
blood sugar levels.
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