Astaxanthin SIDE EFFECTS and mechanism behind it?
Astaxanthin is a reddish pigment that belongs to the carotenoids family of compounds. It is found naturally in certain algae and gives salmon, trout, lobster, shrimp, and other shellfish its pink or red colour.
According to
the "Coherent Market Insights"
Global Industry Insights, Trends, Outlook, and Opportunity Analysis of Astaxanthin
Market.
Global
Astaxanthin is a carotene found in marine plants and animals that belongs to
the xanthophyll family. It's also known as 'The King of the Carotenoids,' and
it's considered one of nature's most effective antioxidants. Pacific sockeye
salmon has the greatest concentration of astaxanthin. Crab, algae, shrimp,
krill, red trout, and lobster all contain it. The astaxanthin Haematococcus
pluviailis is used in commercial production. A photobioreactor (PBR) fence is
part of a hybrid system for photoautotrophic culture of Haematococcus
pluviailis.
Astaxanthin
provides a number of health benefits, including supporting cardiovascular
health, immunological function, cell and nervous system protection against
oxidative damage, and brain health. Astaxanthin is a fantastic addition for eye
health care because of its UV-light protection and antioxidant activity. In
smokers and obese adults, astaxanthin helps to reduce oxidative stress and
improve blood flow. Astaxanthin is used to treat Alzheimer's disease,
Parkinson's disease, cancer prevention, stroke recovery, and skin damage caused
by ultraviolet (UV) light.
SIDE EFFECTS
When
ingested in the amounts found in food, astaxanthin is LIKELY SAFE.
When taken
as a supplement, Astaxanthin is POSSIBLY SAFE. When taken as a supplement,
Astaxanthin is POSSIBLY SAFE. Astaxanthin has been used safely for up to 12
weeks in doses ranging from 4 to 40 mg per day. It has been used safely for up
to 12 months in combination with other carotenoids, vitamins, and minerals at a
dose of 4 mg per day. Increased bowel motions and a crimson stool colour are possible
side effects of astaxanthin. Astaxanthin in high amounts might induce stomach
ache.
What is the mechanism behind it?
Antioxidant
astaxanthin is a kind of lutein. This effect could shield cells from harm.
Astaxanthin may also help the immune system work better.
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